| .5K Swim |
| 26K Bike Route |
| 5K Run Route |
| The tide will be at half ebb so your beach jog to the bike will be much shorter than last year. The duathlon's first run leg will depart from transition and move easterly along the shore for a mile to a turn around cone. |
| The course has been re-routed as of today, 8/13, since some paving under the RR overpass on Brown St. has not begun as expected and the road is just too rough there. It's about 2 miles longer as a result. It will now continue outbound on Rt 9 Western Ave. to Rt. 1 in Wells, then northerly to a left turn to Harriseeket Rd. and on to Rt 9A in Kennebunk, Maguire and Whitten Rd. to then join the traditional course at Mill St. On the return from the four corners this year, to do away with the bike and run traffic together on Boothby Rd., you'll return straight through Bennett's Corner and to the transition via Sea Rd. rather than the hard left turn down Western Ave. |
| The run leg will exit transition from the end opposite of bike-in and then turn left on to Valley Avenue, left on Woodland Avenue, up a slight hill and then back down to Railroad Ave., and out to Sea Rd. where it'll pick up with the traditional route. The lollipop section off of Boothby Rd. is no longer necessary with the changes above. A water stop will be located about halfway through the run. |
The Course
| Duathlon - First leg 2 Mi. Doing away with last year's 2 loop run, this year you'll head down Beach Ave. and along the shore to hang left at Pennisnsula Dr., right on Bayberry, then a left to Evergreen and back on Penninsula and out to Beach Ave. again. Once at the Beach House Inn, a right on Harris Lane, left on Dutcher and left on Valley Ave. will return to transition. |